Sore Muscles? These 7 Remedies and Actions May Help
By Dr. Diane Fulton Ouch, that workout makes you wonder if you’ll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and reduce your inflammation with these easy and...
View ArticleHow To Detox Your Body With Oil Pulling
By Nick Polizzi 3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad...
View ArticleMagnesium Puts Psychiatric Drugs to Shame for Depression
By Sayer Ji A powerful clinical study shows that pennies worth of magnesium a day provides an effective, safe, affordable alternative to dangerous and relatively ineffective pharmaceutical...
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Curcuminoids for Ulcerative Colitis: A Review of the Evidence
By GMI Reporter For UC patients struggling with standard therapies, a ray of hope emerges in the form of an ancient golden spice. Ulcerative colitis (UC) is a type of inflammatory bowel disease...
View ArticleReviving the Ancient Healing Wisdom of Frankincense (Boswellia)
By GreenMedInfo Research Group Frankincense oil may receive most of the fame and glory, but the humble boswellia tree from which it is derived, can also create another powerful natural medicine. Oil...
View ArticleShould You Try Oil Pulling?
By Dr. Diane Fulton Oil pulling is currently in vogue to improve oral health and your overall health. Why not try it? Oil pulling — swishing or gargling with oil for a few minutes with sesame,...
View ArticlePotassium Iodide: A Critical Component of Nuclear Emergency Preparedness
By GMI Reporter In a nuclear crisis, this cheap mineral supplement could save your thyroid. In the event of a nuclear emergency, having potassium iodide (KI) on hand could save your life. KI protects...
View ArticleInflammation and Pain Management with Magnesium
By Dr. Mark Sircus Is there a correlation between magnesium deficiency, inflammation and certain diseases and ailments? Does magnesium play a crucial roll in immunity and anti-inflammatory?...
View ArticleShilajit: The Ancient Remedy Making Modern Health Waves
Note: Shilajit is a key component of our Muscle Builder capsules on Arcadian Wellness. By Sheramy Tsai via The Epoch Times With a history as rich as its mineral content, shilajit offers a glimpse into...
View ArticleMagnesium Deficiency Linked To Metabolic Syndrome – Here’s How To Boost Intake
By Zena le Roux In our pursuit of optimal health, an often-overlooked mineral has quietly emerged as a potential game-changer: magnesium. More than half of the American population—with some estimates...
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